News / Blog


Spring Cleanse Your Body

Spring Cleanse Your Body. As I mentioned in the last newsletter, here is the blog entry about Spring Cleansing Your Body. However I decided not to write much because there is much info about “detoxing”, “cleansing”, “fasting” etc on the net already, and I know that people are busy and…

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September Blurb

1. Vivesco will be back soon 2. Beat the Winter Blues 8 week program 3. Get some Turmeric (Curcumin) 4. Creating happiness 5. Juice of the month Martina – Back soon 🙂 It has been just under 5 weeks now that I have been traveling through Europe and so far it has been…

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August Blurb

1. Good Health Travel Survival Kit 2. The body and Magnesium 3. Fascia Freeing 4. Program, Events, and Referrals 5. Juice of the month Martina – Out 🙂 This Newsletter reaches you when I am already on my big trip! To be exact, this newsletter today reaches you from Dubai. But…

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July Blurb

1. Gut Immunity 2. Program announcement 3. Events Events Events 4. Holiday referrals 5. Juice of the month The days are getting longer again 🙂 but winter is still upon us Under No.1 you will find some more info on how to keep your immune system strong 1. The main part…

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What Am I Doing

What Am I Doing. Building up my own business for the last year has been challenging, rewarding, frustrating, exhilarating, short: A big rollercoaster ride! Worth it every second. And still, after one year, my business is still only at the beginning to become something great one day. In this process…

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Probiotic Strains and their health benefits

Probiotic Strains and their health benefits. This is a post in addition to the July newsletter A table highlighting some common probiotic strains and their health benefits  Genus & Species Populates Substance Emitted Health Benefits Lactobacillus Rhamnosus Colon &Vagina Bacteriocins and Hydrogen peroxide Regulates Immune system: Reinforces intestinal mucosal barrier…

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June Blurb

1. Boost your immunity 2. The right gear for the cold and wet 3. New technology in “fight” against all disease 4. First Announcement – Long deserved holiday 5. Juice of the month Bbbbbbrrrrrrr It is getting colder! Out training in the mornings now I can see my breath…. Beanie…

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FIRE

FIRE! Now that I have your attention… 🙂 No seriously, today’s post is about a topic very close to my heart, as it is something that I face every day myself. Some of you may have seen the video which is embedded in this post already, I saw it a…

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Intensive OD On Movement Weekend

Intensive OD On Movement Weekend Wow Wow Wow Where to go from here? But maybe I should start at the beginning… 🙂 OD On Movement is run by Gareth Houley, who learned, amongst others, from Ian O’Dwyer, who is an absolute genius when it comes to efficient and intelligent movement of the…

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May Blurb

  1. Hibernation time – NOT 2. Sandbells 3. Thursday training 4. Future posts 5. Juice of the month   What new brings May!? That’s what we say in Germany as May is peak spring time when everything flourishes and blooms… Not so much here in Perth though, for us…

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Sleep or not to sleep

Sleep or not to sleep? Since I got busier and busier with work, and therefore encountered changes in my daily schedule, I was faced with the challenge to change my sleep routine to make sure that I am able to keep up with the early mornings, as well as often…

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Barefoot Running

Barefoot Running. Today I just want to share my excitement about my new shoes, that will allow me to run bare-feet-like on softer terrain than pavement. I have always enjoyed being barefoot, but running without shoes simply comes with too many risks (glass, bumping toes on concrete, hot surface etc.),…

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Vivesco Vouchers

Vivesco Vouchers. In need of an idea what to give as a present? Vivesco Vouchers are the perfect gift idea for anyone: You can give a relaxing indulging present, a much needed present for people who have niggles and pains. Know someone whose goal it is to get fit? Help…

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The Sacred Science

The Sacred Science. A new documentary is being published to help people all over the world discover the new old healing methods of this world! This movie is about 7 people with different health issues who see a 30 day trip into the south american jungle as their last resort…

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Vegetarian/Vegan Fitness

Vegetarian/Vegan Fitness. I had quite a few discussions lately about fitness and nutrition and I am amazed by the conception of so many people that it is meat one needs to get enough energy and protein to be physically active! I wont preach vegetarinism or veganism, as I am still…

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Flower Essences

Flower Essences. Flower Essences are a wonderful tool to help with all kind of deep seated emotional issues, even those that are lingering in the unconsciousness, as well as with physical symptoms. Flower Essences are preparations made from the flowers, therefor carrying their energy or essence. Different flowers carry different…

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A bit of everything

A bit of everything. Here is a link to a website that got information on a lot of different things – from Food issues over Wildlife to Cultural issues on our precious planet. Worth to click and check it out. Sure to find something that will spark your interest and…

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Not so silent vibrations

Not so silent vibrations. http://www.quietcone.com/ After recieving a newsletter whcih I cant remeber how I got hold of in the first placfe for more then a year now, yesterday I finally made it and went to one of the events talked about in this newsletter G – what an amazing…

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Another inspiration

Another inspiration! Liked the video from the strong woman with hodgekins lymphoma? Check this young man out – some people are simply beautiful !!! http://www.attitudeisaltitude.com/ The most inspirational video you will ever see Nick Vujicic No arms, no legs – no worries! Nick Vujicic uses his story to inspire and…

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About our world/society

About our world/society! Did you ever think thatt there must be something greater behind what goes on around us, and what happens to us all over the world? Do you sometimes find yourself thinking it must be conspiracy going on? Or do you dont think about what news tell you…

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Sites that could change your life

Sites that could change your life! Just a few websites about diet changes, lifestyle changes, personal experiences ect. that could be just what you have waited for to get started learning and discovering more and more about yourself and a healthier you! http://www.hungryforchange.tv/ one of my favourites: http://www.fatsickandnearlydead.com/ and also…

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Dr. Rau talks about acidity

Dr. Rau talks about acidity! 1: Paracelsus Clinic: Dr. Rau speaks about Alkalinity & acidity, intestinal system and Regulat Dr. Thomas Rau from Switzerland discusses acidity and alkalinity, anaerobic flora, cancer. Dr. Rau, the head of the Paracelsus clinic, talks about the clinic, and gives just a quick insight into…

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Understanding Fear

Understanding Fear! A VIRUS CALLED FEAR – Student Documentary Short Very few people understand the programming of fear, and why it distorts our perceptions. While fear is a program used for our survival, fear also creates irrational beliefs that cause larger systems … Another short good movie to help understand…

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The World We Live In

The World We Live In! (Official Movie) THRIVE: What On Earth Will It Take? http://www.thrivemovement.com/the_movie This a documentry worth watching and easy to understand, in case you have not been in touch with things similar before. THRIVE is an unconventional documentary that lifts the veil on what’s REALLY going on…

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A Friends Website

A Friends Website! A very special friend of mine has created her own website a little while ago and I hope you will enjoy browins it a little bit. She is an amazing young woman, with a very close and deep connection with her home country Australia, but is also…

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