Aches, Pains and bodily discomfort can get a hold on any of us.
Heavily engaged in sporting activities – most days you probably hurt and you still keep on pushing till nothing goes any longer.
More the couch potato type – you probably don’t feel too bad from day to day, but once you do something out of the ordinary you feel like you just aged by 20 years.
Busy running errands all day long – your body most likely feels quite tired most of the time.
One thing we all have in common though, is that we are getting older every day and our bodies are trying to keep up with the demand.
I believe that as life goes on we have to accept and adjust to the aging process.
HOWEVER,
there are lots of ways to soften this process and make life that little bit more enjoyable.
Here at VIVESCO Active Living we believe that staying active and independent for as long as possible is part of that, though it needs to be done as smart as possible.
We can help you to accept and adapt along the way.

 work 

VIVESCO Active Living offers:

Passive Treatments
Hands-on massage to help the nervous system relax and let go and also bring physical change through manual stimulation of the skin, lymph and muscle tissues.
EMS (Electrical Muscle Stimulation) massage paired with remedial techniques, will increase your cellular aerobic capacity in a passive manner and is a great additional recovery tool, particular for those of us active in sports.

Active Service
Stretches, Movements and Exercises shown and given to enforce the changes created through the passive treatments. This gives you autonomy,so that passive treatments over time will only serve as top ups.